So you wan’t to know where you stack up compared to some of the fastest players at the professional level?

Well lets take a look at some popular baseball players and their respective 60’s according to extensive research, relentless enquiries, and a little bit of hear say.


Michael Bourne – 6.2
Mike Trout – 6.4
Bryce Harper – 6.6
Derek Jeter – 6.6
Alex Rodriguez – 6.6
Brett Gardner – 6.2
Carl Crawford – 6.2
Ichiro Suzuki – 6.4
Jose Reyes – 6.4
Curtis Granderson – 6.6
Albert Pujoles – 7.2
Hanley Ramirez – 6.6
Kenny Loften – 6.19 ( Was asked personally)
Eric Davis – 6.4
Robinson Cano – 6.6
Matt Kemp – 6.6
Andrew Jones – 6.6
Vernon Wells – 6.8
Alex Rios – 6.7
Dustin Pedrioa – 7.1
Sarlin Castro – 6.8
Sammy Sosa – 6.6
Ken Griffey – 6.6
Mark Trumbo – 7.0
Otis Nixon – 6.3
Brian Hunter – 6.4
Rickey Henderson – 6.4
Manny Ramirez – 6.7

Do some of these 60 yard dash times look intimidating? Well here is something you NEED to understand! A handful of these players weren’t necessarily born fast. They had to bust their butts every single day to increase their overall baseball running speed.

It didn’t come over night, and it most definitely come after assuming that speed and quickness comes on it’s own accord! It came from having a plan and executing it and that takes dedication patience and a little bit of CRAZINESS while everyone tells you that , “there is  no point in working on your speed….you’re either born with it or not!”


There is no reason why you can’t increase your baseball speed in your overall 60 yard dash!

Yes I’m talking to you! The one who needs to shave off another 3 tenths of a second of his 60 yard dash!

The questions is……..what are you willing to sacrifice to make this happen?